Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：English 英語

Enjoy a fun-filled half-day to work on your projects and share a potluck lunch. 
歡迎帶自己的手作和零食與眾人分享。

All welcome for free
歡迎所有人參加，活動免費

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! Tournament grade tables are available for your use.
來享受一場友好的乒乓球活動！比賽級兵乓球桌可供使用。

Weekly on Monday and Wednesday (except 1st Wed), 10-12
每週一及三 (除每月第一個星期三), 10至12時

Mandarin, Cantonese, English 普通話，廣東話，英語

 Drop in alone or bring some friends to enjoy a friendly game of Mahjong. 
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.
練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!

享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! 
來享受一場友好的乒乓球活動！

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言： Mandarin, Cantonese 普通話，廣東話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Cantonese, English 廣東話，英語

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Mandarin, Cantonese, English 普通話，廣東話，英語

 Drop in alone or bring some friends to enjoy a friendly game of Mahjong. 
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! Tournament grade tables are available for your use.
來享受一場友好的乒乓球活動！比賽級兵乓球桌可供使用。

Weekly on Monday and Wednesday (except 1st Wed), 10-12
每週一及三 (除每月第一個星期三), 10至12時

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.
練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!

享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! 
來享受一場友好的乒乓球活動！

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言： Mandarin, Cantonese 普通話，廣東話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Cantonese, English 廣東話，英語

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Mandarin, Cantonese, English 普通話，廣東話，英語

 Drop in alone or bring some friends to enjoy a friendly game of Mahjong. 
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! Tournament grade tables are available for your use.
來享受一場友好的乒乓球活動！比賽級兵乓球桌可供使用。

Weekly on Monday and Wednesday (except 1st Wed), 10-12
每週一及三 (除每月第一個星期三), 10至12時

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.
練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!

享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! 
來享受一場友好的乒乓球活動！

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言： Mandarin, Cantonese 普通話，廣東話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Cantonese, English 廣東話，英語

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Mandarin, Cantonese, English 普通話，廣東話，英語

 Drop in alone or bring some friends to enjoy a friendly game of Mahjong. 
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! Tournament grade tables are available for your use.
來享受一場友好的乒乓球活動！比賽級兵乓球桌可供使用。

Weekly on Monday and Wednesday (except 1st Wed), 10-12
每週一及三 (除每月第一個星期三), 10至12時

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.
練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!

享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Enjoy a friendly game of table tennis! 
來享受一場友好的乒乓球活動！

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言: Cantonese, Mandarin 廣東話，普通話

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.

練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言： Mandarin 普通話

Learn basic sewing skills in a fun and creative environment. Practice using a sewing machine, explore simple techniques, and create useful projects while enjoying the fun of sewing.

在輕鬆有趣的環境中學習基本縫紉技巧。練習使用縫紉機，學習簡單的縫紉方法，創作實用作品，享受手作的樂趣。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Bring your specialty dishes and celebrate your friends’ birthdays this month together!
帶上你的拿手好菜，大家一起慶祝本月生日的朋友！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin 普通話

茶會邀請大家，一同在社區中心或線上聊天聚聚。玩遊戲，享用茶點，以及做太極拳。

All welcome for free
歡迎所有人參加，活動免費

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language 語言： Mandarin, English 普通話，英語

Learn English in a fun and relaxed environment! Practice everyday words, phrases, and conversations while building confidence and enjoying the learning experience.

在輕鬆愉快的氣氛中學習英語！學習日常單詞、短語和會話，在輕鬆互動中提升英語信心，享受學習的樂趣。

Language 語言：Mandarin 普通話

Learn the art of Chinese calligraphy and painting. 學習中國國畫書法藝術。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin 普通話

The Qigong master Shih will lead us to lower our stress and anxiety, and bring spiritual balance to our lives.
氣功大師將帶領我們減輕壓力和焦慮，為我們的生活帶來精神上的平衡。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言： Mandarin 普通話

Explore digital painting with Krita! Learn basic tools and techniques to create beautiful digital artwork in a fun and creative environment. Perfect for beginners and art lovers.

使用 Krita 探索數位繪畫！學習基本工具和技巧，在輕鬆有趣的環境中創作美麗的數位藝術作品。適合初學者及喜愛藝術的朋友。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Drop in alone or bring some friends to enjoy a friendly game of Mahjong.
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言： Mandarin 普通話

Explore the beauty of traditional Chinese Gongbi painting through detailed lines, delicate colors, and careful brushwork. A relaxing and creative class for art lovers of all skill levels.

透過細膩的線條、柔和的色彩和精緻的筆法，探索傳統中國工筆畫的藝術之美。適合不同程度的藝術愛好者，在創作中享受放鬆與樂趣。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Learn more about
https://canva.link/7mwmvxecl8j9f66

“Art Within” is a program she created to bring the fun of art and craft making to adult students. It celebrates the creativity within through art education and hands-on projects using mixed media.

Art Within的課程主要在啟發學員的創意，以介紹畫家，畫風，或博物館展覽為先，再以壓克力顏料或其他藝術煤介，一步步帶領學生創作出自己的作品。所有畫具材料都由老師提供準備，新手也可以輕鬆入門，歡迎大家來參與一場藝術的饗宴，六人以上開班。

Sign Up
https://www.cognitoforms.com/KinOnHLP/ArtWithinOctDec2026

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言: Cantonese, Mandarin 廣東話，普通話

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.

練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言： Mandarin, English 普通話，英語

Learn simple, healthy nutrition tips and discover how food can support your health and well-being. Each workshop features practical nutrition education and a cooking demonstration with delicious, healthy recipes.

學習簡單實用的營養知識，了解飲食如何幫助維持健康與活力。每堂工作坊結合營養教育及健康美食示範，學習製作美味又營養的食譜。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language 語言： Mandarin, English 普通話，英語

Learn English in a fun and relaxed environment! Practice everyday words, phrases, and conversations while building confidence and enjoying the learning experience.

在輕鬆愉快的氣氛中學習英語！學習日常單詞、短語和會話，在輕鬆互動中提升英語信心，享受學習的樂趣。

Language 語言：Mandarin 普通話

Learn the art of Chinese calligraphy and painting. 學習中國國畫書法藝術。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言: English 

Learn common English medical terms and phrases to communicate more confidently in healthcare settings. This beginner-friendly class is designed for non-English speakers and covers basic medical vocabulary, body parts, common symptoms, medications, and useful phrases for communicating with doctors and healthcare providers.

學習常見的醫療英文詞彙及實用短語，幫助非英語人士在就醫時更有信心地溝通。課程適合初學者，內容包括基本醫療詞彙、身體部位、常見症狀、藥物名稱，以及與醫生和醫療服務人員溝通時常用的英文表達。

Language 語言：Mandarin 普通話

The Qigong master Shih will lead us to lower our stress and anxiety, and bring spiritual balance to our lives.
氣功大師將帶領我們減輕壓力和焦慮，為我們的生活帶來精神上的平衡。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Drop in alone or bring some friends to enjoy a friendly game of Mahjong.
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言： Mandarin 普通話

Explore the beauty of traditional Chinese Gongbi painting through detailed lines, delicate colors, and careful brushwork. A relaxing and creative class for art lovers of all skill levels.

透過細膩的線條、柔和的色彩和精緻的筆法，探索傳統中國工筆畫的藝術之美。適合不同程度的藝術愛好者，在創作中享受放鬆與樂趣。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言： Mandarin 普通話

Connect with other family caregivers in a supportive and welcoming environment. Share experiences, learn helpful caregiving tips, and find encouragement and support along the caregiving journey.

與其他家庭照顧者一起，在溫暖互助的環境中分享經驗。學習實用的照顧技巧，互相鼓勵，並在照顧家人的過程中獲得支持與陪伴。

Language 語言: Cantonese, Mandarin 廣東話，普通話

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.

練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin 普通話

茶會邀請大家，一同在社區中心或線上聊天聚聚。玩遊戲，享用茶點，以及做太極拳。

All welcome for free
歡迎所有人參加，活動免費

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language 語言： Mandarin, English 普通話，英語

Learn English in a fun and relaxed environment! Practice everyday words, phrases, and conversations while building confidence and enjoying the learning experience.

在輕鬆愉快的氣氛中學習英語！學習日常單詞、短語和會話，在輕鬆互動中提升英語信心，享受學習的樂趣。

Language 語言：Mandarin 普通話

Learn the art of Chinese calligraphy and painting. 學習中國國畫書法藝術。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言: English 

Learn common English medical terms and phrases to communicate more confidently in healthcare settings. This beginner-friendly class is designed for non-English speakers and covers basic medical vocabulary, body parts, common symptoms, medications, and useful phrases for communicating with doctors and healthcare providers.

學習常見的醫療英文詞彙及實用短語，幫助非英語人士在就醫時更有信心地溝通。課程適合初學者，內容包括基本醫療詞彙、身體部位、常見症狀、藥物名稱，以及與醫生和醫療服務人員溝通時常用的英文表達。

Language 語言：Mandarin 普通話

The Qigong master Shih will lead us to lower our stress and anxiety, and bring spiritual balance to our lives.
氣功大師將帶領我們減輕壓力和焦慮，為我們的生活帶來精神上的平衡。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言： Mandarin 普通話

Explore digital painting with Krita! Learn basic tools and techniques to create beautiful digital artwork in a fun and creative environment. Perfect for beginners and art lovers.

使用 Krita 探索數位繪畫！學習基本工具和技巧，在輕鬆有趣的環境中創作美麗的數位藝術作品。適合初學者及喜愛藝術的朋友。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Drop in alone or bring some friends to enjoy a friendly game of Mahjong.
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults increase balance, strength and independence.
EnhanceFitness®是一個充滿活力的適合所有人的全身鍛煉。這個以實證為基礎的團體鍛煉課程可以幫助中老年人保持平衡，增強體力和提高獨立性。

Language 語言：Mandarin 普通話

Enjoy singing your favorite songs and reliving memories with other friendly folks. Our current collection includes popular Mandarin, Cantonese plus others!
享受歡唱時光，唱你最喜歡的歌曲，並與好朋友們一起重溫回憶。我們目前的音樂收藏包括流行的國語、粵語等歌曲！

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language: Mandarin 普通話


Tai Ji Quan: Moving for Better Balance® (TJQMBB) is a research‑based, evidence‑supported Tai Chi program designed to improve stability, coordination, and fall prevention in older adults and people with balance disorders

Language 語言： Mandarin 普通話

Explore the beauty of traditional Chinese Gongbi painting through detailed lines, delicate colors, and careful brushwork. A relaxing and creative class for art lovers of all skill levels.

透過細膩的線條、柔和的色彩和精緻的筆法，探索傳統中國工筆畫的藝術之美。適合不同程度的藝術愛好者，在創作中享受放鬆與樂趣。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Key Services 服務內容

• Information (Resources) & Assistance服務/福利咨詢
• Referral Service 轉介服務
• Long-term Care Consultation長期護理咨詢
• Family Caregiver Support 家屬照顧者支援
• Letter Review 閲讀信件
• Benefit Application 福利申請
• Dementia Support 失智症支援
• Dementia Cafe 時光茶室
• Educational Workshop 講座
• Support Group 照顧者支持小組

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言: Cantonese, Mandarin 廣東話，普通話

Come and practice gentle stretches, breathing, relaxation, and simple movements to cultivate a clear mind and a strong body.

練習瑜伽輕柔的伸展、呼吸、放鬆和簡單的動作，體驗身心愉悅。

Language 語言： Mandarin, English 普通話，英語

Learn English in a fun and relaxed environment! Practice everyday words, phrases, and conversations while building confidence and enjoying the learning experience.

在輕鬆愉快的氣氛中學習英語！學習日常單詞、短語和會話，在輕鬆互動中提升英語信心，享受學習的樂趣。

Language 語言：Mandarin 普通話

Learn the art of Chinese calligraphy and painting. 學習中國國畫書法藝術。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin 普通話

The Qigong master Shih will lead us to lower our stress and anxiety, and bring spiritual balance to our lives.
氣功大師將帶領我們減輕壓力和焦慮，為我們的生活帶來精神上的平衡。

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Make an appointment with our multilingual IT experts for virtual/in-person assistance on all things related to technology! By appointment only.

與我們的多語言 IT 專家預約，資訊與技術相關的問題。可現場或線上資訊！需要提前預約。

Make Appointment 預約：
https://calendar.app.google/NF4ymvBT9ifBi7bX7

Language 語言：Mandarin, Cantonese, English 普通話，廣東話，英語

Experience a fun and energetic workout that combines drumming with physical exercise. Using exercise balls and drumsticks, Drumming offers a full-body workout that improves cardiovascular health, coordination, and mental sharpness. Perfect for all fitness levels!

體驗一場結合打擊樂與體能鍛鍊的有趣而充滿活力的運動。使用健身球和鼓棒，Drumming 提供全身鍛鍊，改善心血管健康、協調性和心理敏銳度。適合所有健身水平！

Language 語言：Mandarin 普通話

Drop in alone or bring some friends to enjoy a friendly game of Mahjong.
自己一人或約上三五知己，日間麻將遊戲隨時歡迎你。

Language 語言： Mandarin 普通話

Have fun and stay healthy with easy-to-follow line dancing! Enjoy great music, simple dance steps, and a fun way to stay active while improving balance, coordination, and overall well-being.

享受輕鬆有趣的排舞，保持健康活力！配合音樂學習簡單舞步，在歡樂中保持身體活躍，同時提升平衡力、協調性和整體健康。