Tai Chi Qi Gong
March 28 @ 9:00 am - 10:00 am
An event every week that begins at 9:00am on Saturday, repeating until April 30, 2020
Tai Chi is an ancient exercise that calms the emotions, clears the mind, and rejuvenates the body. The relaxed, graceful movements employ the timeless concepts of balance, softness, and awareness.
Instructor: Sue Yeh