EnhanceFitness at Kin On
January 2 @ 9:30 am - 10:30 am
An event every week that begins at 9:30am on Monday, Wednesday and Friday, repeating until December 31, 2019
Experience an energetic, full body workout that is suitable for all fitness levels. This evidence-based group exercise program has been proven to help older adults maintain balance, strength and independence. This program is funded by City of Seattle Aging & Disability Services.
Instructor: Amy Sue Sinare